49 year old Cystic Fibrosis warrior, crossfitter, dog mom, public speaker, philanthropist, smart ass, trouble maker and all around awesome person. IMO
Well we survived a week. I am excited for what I can offer the program vs.what it can offer me.Today I did a nice little 20 minute EMOM of jumping bar muscle ups, bench pistols, dumbbell snatch at 15# and sit ups. It was great! Next week I think Juan is starting me off with […]
MoreIt was an OK day. Started with a class on relaxation and I am sorry to say it was pretty useless to me. After class I started my physio which was a 5km walk and some foam roller stretching. The walk was at a pretty high pace and I managed 4km in 59 minutes. Had […]
MoreWell it was a very interesting day to say the least. Last night I designed 5 wods that we will repeat for the month so as to be able to measure results. Juan has been so awesome. I couldn’t have gotten a better physio. He did his homework last night and looked up some crossfit […]
MoreWell I am happy to report that a bit of a solution has been put forth with the help of my Physio “Juan”- who also believes in infection control protocol. I stayed clear of the other CFer and worked out a plan with Juan. I will NOT be attending any of the classes in the […]
MoreI am not sure where to start. My disappointment with the day is pretty deep and I am trying to find some sort of lesson I a supposed to learn or attitude I am supposed to change. I am filled with anger, fear, sadness and mostly just pure 100% frustration. Its a hard thing to […]
MoreSo after much internal struggle about whether I could handle this huge change/chapter, I have decided to suck it up. I am a bit bitter about not going last October because I chose that month for the very reason why I hate it here in February. Weather! The roads are shite here, its cold and […]
MoreWell I am following up my last blogpost with a review of the last 11 days. Arrival into Honolulu was quite draining. The trek from deplaning to baggage claim was literally 1.5km. I had to be pushed by wheel chair as HNL airport does not have carts. It was a bit mortifying. I will never […]
MoreAs many of my fellow end stage CF warriors know, when its time for oxygen, you are very emotional and quite frankly very sick. I’m not going to focus on that in this blog but rather the way I am going to die. Death by strangulation.lol. This is not a serious post. It is supposed […]
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